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Featherfree Counselling

Toronto, Ontario

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Kristie (she/her) is a queer identified Registered Social Worker and therapist who offers a virtual space for you to share your concerns, and to work on developing and reaching your goals. Greeting you with authenticity, compassion, non-judgment and from time-to-time a little humour, Kristie can support you as you explore your struggles, strengths, and as you process distressing emotions. Using evidence-based therapeutic interventions, Kristie will provide guidance and encouragement as you explore patterns and perspectives, as well as practice healthier communication and coping skills.

She often works with clients who are overwhelmed with emotions, struggling to manage stress, feeling disconnected or unsatisfied with various aspects of their lives (i.e. relationships, health, career, social life, self-esteem, etc.) and with clients who are trying to heal from past hurts , as well as engage in personal growth. Kristie does not believe in a “one size fits all” approach and uses various theories, experiences and intuition to serve her clients well. She also works from an anti-oppressive and trauma- informed lens.

Kristie offers virtual therapy sessions for residents of Ontario (aged 17+). All genders, sexual orientations, spiritual and cultural backgrounds are welcome.

Interventions drawn from:
Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, The Gottman Method, Transpersonal Psychology, Brainspotting, and more…

Commonly addressed issues:

  • Managing anxiety
  • Issues with mood
  • Emotional regulation
  • Stress management
  • Relationship issues
  • Low self-esteem
  • Purpose and meaning
  • Life transitions
  • Sexuality and gender
  • Healing from the past
  • Personal growth

 

Service provider type:

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