I have a special interest in working with clients navigating challenges in their lives, such as anxiety, depression and self-identity/actualization. I sensitively navigate the ways mental health challenges can interfere with relationships, and the corresponding family dissolution and faith deconstruction that can arise along the journey. Additionally, I enjoy working with young adults navigating unique barriers that arise from every day life and natural transitions (2SLGBTQ+).
I have extensive experience in supporting individuals with anxiety, grief, and eating disorders; I draw from a few therapeutic techniques to tailor my approach to your unique needs. My primary goal is to understand your core values and personality, and make efforts to support you in aligning your actions with who you are.