Other Side of Now Psychotherapy

I have over 20 years’ experience working with grief and loss and life’s transitions, supporting youth, adults, seniors, and families. I start with a person-centered approach, meaning you are the expert of your lived experience. I bring a commitment to incorporate an anti-oppressive and trauma-informed framework.

I identify as queer and nonbinary and hope to bring my both my lived and professional experiences along to provide you with a welcoming space to help support you on your journey towards healing and self-discovery.

Key Focus Areas

Anxiety and Depression, Emotional Regulation, Self-Compassion and Self-Esteem, Grief and Loss, End of Life Planning, Life Transitions and Acceptance, Stress, Anxiety and Burnout, Gender and Sexual Identity, 2SLGBTQIA+ Support, Adoption Reconciliation.

Approach

I believe that everyone has a unique story and there are many pathways to healing. I take this into consideration when integrating the following therapies:
Mindfulness-Based, Compassion-Focused, Person-Centered, Narrative Therapy, and Cognitive Behavioral Therapy (CBT).

Service provider type: