Julie Mason @ Inner Trailheads Counselling and Coaching Services

I am a queer-identified Registered Social Worker providing mental health therapy with Inner Trailheads Counselling and Coaching Services, online and in-person for adults (18+) in Waterloo.

A bit about my approach:

As your counsellor, you’ll find that I’m easy to talk to, very interested in your ideas and extremely open-minded. Clients have shared that I have a warm personality and a non-judgemental kind of curiosity which creates lots of room in our conversations for hard topics to really unfold and reveal themselves to us. I’m not nervous or skittish around emotions, crying, nose-blowing or even silence, if that’s what needs to happen. I aim to create a comfortable and accessible environment where you feel accepted just as you are.

Some of my areas of focus:

• Gender and Sexual Identity
• Depression & Anxiety
• Obsessive-Compulsive and Related Disorders
• Body-Focused Repetitive Behaviours
• Medical Trauma Recovery
• Fatphobia and Health/Illness Stigma
• Burn-Out & Stress Management
• Self-Esteem & Confidence
  
• Complicated or Ambiguous Loss and Grief

You can read my full bio on the Inner Trailheads website:

https://innertrailheads.com/our-team/julie-mason/