Psychotherapy

I am a registered psychotherapist qualifying. I work in private practice in virtual clinics. In this role, I use the following modalities to best serve my clients’ needs: acceptance and Commitment therapy, Narrative therapy, IFS concepts, EFT concepts, Cognitive Behavior Therapy, and Mindfulness-Based Cognitive Therapy. My work is always based on a trauma-informed perspective. Primarily, I see individuals who present with Anxiety, Depression, issues with family dynamics and or family issues in the general sense, emotional neglect, Career Counseling, LGBTQ2S+ related issues, sexuality and Gender issues, neurodivergence, burnout, and Grief-associated issues.