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RHO Fact Sheet: LGBTQ People and Exercise

This fact sheet explores the relationship between lesbian, gay, bisexual and trans (LGBTQ) people and exercise. It takes as its starting point the understanding that physical fitness is an important factor in developing individual well-being. It reveals that exercise brings a variety of mental and physical health benefits to those in the LGBTQ community. This fact sheet also analyzes the amount of exercise done by LGBT men, women, and youth and compare it to the amount of exercise performed by their heterosexual peers.

RainbowHealthOntario @RainbowHealthOn Mar 5

Open #LGBT2SQhealth research: The Wellbeing & Inclusion in Rainbow Leisure (WIRL) Study. rainbowhealthontario.ca/lgbt2sq-health… https://t.co/oEDVWuzsjP

RainbowHealthOntario @NPAOntario Mar 3

We are so excited for tomorrow's Excellence in Transgender Care virtual conference, so much interest! It's not too… https://t.co/UXRLLNiC5m

RainbowHealthOntario @RainbowHealthOn Mar 3

The next RHO Trans Health Mentorship Call is TODAY at noon! This teleconference connects Ontario clinicians with pe… twitter.com/i/web/status/1…

RainbowHealthOntario @RainbowHealthOn Mar 2

The TransFormed Project: Addressing Partner Violence from Two-Spirit, Nonbinary and Trans Perspectives is a bilingu… twitter.com/i/web/status/1…