Working with a dietitian doesn’t always mean following the food guide, eating low-fat or tracking calories! I’m a true believer in the power of nutrition to fully transform health from the ground up. Whether you’re struggling with digestive issues, fatigue, autoimmune conditions or mental health struggles like emotional eating, anxiety or depression, I will work with you to provide solutions AND ongoing support. Together, we’ll work to create lasting lifestyle changes to achieve better health for you.
Through my online practice, I provide science-based guidance to support your health goals, whatever they may be, tailoring your plan to match your unique needs. And as a member of the LGBT2SQ community, I do this in a body-positive, open, inclusive, safe and non-judgmental space. I have a particular interest in the intersections between food, mental health and gender identity/sexuality.
The honest truth is, making diet and lifestyle changes is a slow process. BUT…it should be a once-in-a-lifetime investment in your health. That’s why I offer a free 15-minute discovery call to all new clients, no obligations, to see if we are a good fit to work together. Email me to book a call so we can get started!