ADHD Solutions

I am a queer-identified ADHD Coach with over 10 years of experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD.  I work extensively with LGBT2SQ populations and recognize the unique challenges of being both Neurodiverse and a member of the LGBT2SQ community.

Utilizing a trauma-informed, anti-oppressive, and strengths-based approach, I utilize effective strategies to help you overcome difficulties experienced at home, school, and/or the workplace.

My experience working as an Occupational Therapists has allowed me to be an expert in the area of cognition and executive functioning. I use practical strategies and coaching to help individuals with organization, time management, attention, problem solving, social skills, routine building, impulse control, restlessness, stress, anxiety, and low self-esteem.

My goal is to help individuals thrive and be their best selves. I use a specialized and holistic approach. ADHD is a highly manageable condition. If you are experiencing challenges, please connect with me for a free consult.