Christie Esau Counselling and Psychotherapy

I provide individual counselling and psychotherapy for adults 17+ in downtown Ottawa. My approach to therapy is gentle, supportive and eclectic in serving the needs of my clients. Primarily, I use a blend of person-centred therapy and feminist therapy, but I also draw from attachment theory, mindfulness, CBT and a range of other approaches.

My practice is trauma-informed and spiritually-informed, and I affirm and respect the diversity of gender and sexuality. I also intentionally consider the social, cultural, political and economic factors that may impact mental health.