At Inner Trailheads, we believe healing happens in relationship—with yourself, with others, and with the world around you. Our practice offers a warm, inclusive, and affirming space where 2SLGBTQ+ individuals can explore their stories, reconnect with their inner wisdom, and move toward greater wholeness.
We provide in-person and virtual therapy to youth (16+) and adults using evidence-based, trauma-informed approaches including Internal Family Systems (IFS), EMDR, Narrative Therapy, CBT, and mindfulness. Whether you’re navigating identity, trauma, grief, anxiety, or relationships, our team meets you with deep respect and a commitment to creating a space where all parts of you are welcome.
We are proud to be part of a healthcare system working toward equity, belonging, and safety for 2SLGBTQ+ communities.