Personal Trainer for the Spirit

I am a Personal Trainer for the Spirit and I work with people who have already done therapy or are currently in therapy and who’d like to better understand what the body is holding onto, create better choices for themselves and develop a stronger mind, body, Spirit connection. My practice involves energy, body, and spiritual work and I hold a container for people to tap into the natural wisdom that’s available both within and outside to support healing. I work from an anti-oppressive, client centered, queer and trans affirmative, sex positive, and anti-racist approach.