Suzanne Welstead Therapy

As a Registered Marriage and Family Therapist and a Certified Sex Therapist, I provide individual and couple relationship and sex therapy. Sex therapy involves processes and exercises which can be used to enrich both an individual’s sexuality and/or the sexual components of an intimate relationship. Sexuality is a vital part of a healthy lifestyle, and therapy can help an individual or couple to create the most life-enhancing context for the kind of sex that is worth wanting. Therapy is about the process of change, and it can help an individual to access these resources which lead to new and more satisfying possibilities for living. Areas of specialization include anxiety, depression, self-esteem, grief, self-harm, crises of meaning. I also specialize in sexual concerns, such as pain during sex, orgasm difficulties, premature ejaculation, erectile dysfunction, and transgender issues. I welcome the opportunity to work with members of the LGBTTTIQQ community.

Therapy is conducted using cognitive-behavioural, narrative, and experiential approaches. Interventions can include Eye Movement Desensitization and Reprocessing (EMDR) and hypnosis.