Tender Heart Psychotherapy
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It is my belief that challenges with mental health, emotion, and relationships do not exist in a vacuum. These are more than personal failings at coping and functioning. Chronic stress, trauma, illness, relational challenges, systemic oppression, and the pressures of capitalism shape both our well-being and our attempts to get well. In welcoming this understanding, we can begin to uncover the deeper questions of your healing work.
My approach to psychotherapy is intuitive, deeply compassionate, and rooted in commitment to anti-oppression and social justice. I value a highly collaborative approach: together, we can explore who and how you are in the world, and where you wish to go. Working at the pace you set, we can strengthen your connection to self, and to the deep inner wisdom that will create the blueprint for your healing journey.