Ottawa
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Lee Allard
MSW
I work with LGBTQ2SIA+ youth and adults to help you feel more grounded and confident. My approach is warm, collaborative, and focused on helping you reconnect with yourself. Maybe you’re feeling lost, anxious, disconnected, or just generally stuck—whether it’s anxiety, self-doubt, relationship struggles, or the weight of societal expectations. These feelings are valid, and you don’t have to carry them alone.
As a member of the LGBTQ2SIA+ community, my own journey has given me a deep understanding of the unique experiences and challenges we face. I bring this lived experience, along with my professional training, to create a safe, affirming, and supportive space for you to explore your authentic self.
Some areas of support:
- Anxiety, Self-doubt and Identity Exploration
- Boundaries, Relationships & Queer Love
- Relationship issues (romantic, platonic, familial)
- Feeling Stuck & Directionless
- Overwhelm, Burnout & Emotional Exhaustion
- Family & Relational Trauma
- Living Authentically & Navigating Transitions
In addition:
- I can also work with couples and families
- I offer online therapy only