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Optimal Life Mental Health Strategies

993 Princess Street, Kingston

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I provide CBT and SFBT in a holistic approach using mindfulness techniques to address your concerns. My specialty is anxiety and depression. I treat each person in his or her individual context taking into consideration all contributing social, familial, economic factors in your unique situation. I am a dedicated ally to the LGBTQ, particularly trans community and I am determined to get trans rights to the level of current gay rights. I provide referrals for HRT and GRS. I am fluently bilingual in French and English.

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