This is a new service — your feedback will help us improve it.

Optimal Life Mental Health Strategies

993 Princess Street, Kingston

Get directions

I provide CBT and SFBT in a holistic approach using mindfulness techniques to address your concerns. My specialty is anxiety and depression. I treat each person in his or her individual context taking into consideration all contributing social, familial, economic factors in your unique situation. I am a dedicated ally to the LGBTQ, particularly trans community and I am determined to get trans rights to the level of current gay rights. I provide referrals for HRT and GRS. I am fluently bilingual in French and English.

Service provider type:

RainbowHealthOntario @OntCaregivers May 17

May 17 is the International Day Against Homophobia, Transphobia & Biphobia. #LGBTQ caregivers & those who care for… https://t.co/AFumMNt4OD

RainbowHealthOntario @RainbowHealthOn May 14

REMINDER: Rainbow Health Ontario is #hiring! We are seeking a #Francophone Education and Training Specialist and an… twitter.com/i/web/status/1…

RainbowHealthOntario @shctoronto May 12

On #InternationalNursesDay, we want to take a moment to thank the amazing nurses at Sherbourne Health - and across… https://t.co/KkAFJPYMfT

RainbowHealthOntario @RainbowHealthOn May 12

Open Research: the RESPCCT Study: Research examining the stories of #pregnancy and childbearing in Canada today.… twitter.com/i/web/status/1…